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Sunday, 2026-02-22: a typical morning for tourists in Mexico—bars and restaurants opening early with Olympic hockey on every screen. But

It is already more than one week into the new year and I am reflective… thinking of the past, plotting

 Suntans, Sold Signs, and the Great Bagel Escape Dear Friends and Family, Merry Christmas, Eh! As the snow falls gently

With the sun warming my soul, I am reminded that wellness is the pathway to living fully, embracing each day

It has been a while since I posted in my blog. I had a short term writing contract for a

It was a very unexpected and pleasant surprise to hear from Jack and Monique, friends from New Brunswick whom we

It has been many weeks since I have focussed on writing and taking time to do so. We have had

Mother’s Day …. The common thread of this day is we all have/had a Mom! For some this day is

Getting older is a fascinating thing. The older we get, the older we want to get! Age is quickly changing

It is the soulful moments that matter. Ask me how many sunsets I’ve seen, trips I’ve taken, concerts I’ve been